July 17, 2023

Mom Life, Newly Diagnosed

By Corinna

The Nervous Parent's Guide To Oral Food ...

If you’re nervous about doing an oral food challenge at home, this post from an experienced food allergy mom and coach is for you.

July 4, 2023

School, Mom Life

By Corinna

Parent’s Guide To Critical Food Allergy ...

Discover how helping your school with critical food allergy training is the best way to ensure your child is safe and included in the classroom.

October 28, 2022

School, Mom Life

By Corinna

Create The Best 504 Plan For Food Allergies

Create the best 504 plan for food allergies so your child can have a safe year making friends and learning without the worry. This post is for families in USA and Canada with any food allergies.

food allergy family recipe

By Corinna

January 10, 2018

Recipes

Allergy-Friendly Penne Pasta Bake

By Corinna

January 10, 2018

Recipes

Its a cold and dreary January day here in Calgary. This is the perfect day for a comforting, warm, healthy and delicious pasta bake. It's this kind of recipe I go-to this time of year. This is our first year with a gluten intolerance in the family so I haven't been making as many pasta dishes lately. But the kids have been begging for pasta so I thought I better get to it. And I have to say, this recipe doesn't disappoint. The kids LOVED it!